Water | 80.58g |
Energy | 86.0kcal |
Energy | 360.0kJ |
Protein | 11.9g |
Total lipid (fat) | 2.24g |
Ash | 1.59g |
Carbohydrate, by difference | 3.69g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 26.0mg |
Iron, Fe | 3.95mg |
Magnesium, Mg | 34.0mg |
Phosphorus, P | 197.0mg |
Potassium, K | 320.0mg |
Sodium, Na | 286.0mg |
Zinc, Zn | 1.6mg |
Copper, Cu | 0.094mg |
Manganese, Mn | 3.4mg |
Selenium, Se | 44.8??g |
Vitamin C, total ascorbic acid | 8.0mg |
Thiamin | 0.16mg |
Riboflavin | 0.21mg |
Niacin | 1.6mg |
Pantothenic acid | 0.5mg |
Vitamin B-6 | 0.05mg |
Folate, total | 42.0??g |
Folic acid | 0.0??g |
Folate, food | 42.0??g |
Folate, DFE | 42.0??g |
Choline, total | 65.0mg |
Vitamin B-12 | 12.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 48.0??g |
Retinol | 48.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 160.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.55mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.02mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.0mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D3 (cholecalciferol) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 0.1??g |
Fatty acids, total saturated | 0.425g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.059g |
16:0 | 0.294g |
18:0 | 0.068g |
Fatty acids, total monounsaturated | 0.507g |
16:1 undifferentiated | 0.138g |
18:1 undifferentiated | 0.205g |
20:1 | 0.138g |
22:1 undifferentiated | 0.026g |
Fatty acids, total polyunsaturated | 0.606g |
18:2 undifferentiated | 0.018g |
18:3 undifferentiated | 0.02g |
18:4 | 0.035g |
20:4 undifferentiated | 0.07g |
20:5 n-3 (EPA) | 0.188g |
22:5 n-3 (DPA) | 0.022g |
22:6 n-3 (DHA) | 0.253g |
Cholesterol | 28.0mg |
Tryptophan | 0.133g |
Threonine | 0.512g |
Isoleucine | 0.518g |
Leucine | 0.838g |
Lysine | 0.889g |
Methionine | 0.268g |
Cystine | 0.156g |
Phenylalanine | 0.426g |
Tyrosine | 0.381g |
Valine | 0.52g |
Arginine | 0.868g |
Histidine | 0.228g |
Alanine | 0.72g |
Aspartic acid | 1.148g |
Glutamic acid | 1.618g |
Glycine | 0.744g |
Proline | 0.486g |
Serine | 0.533g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |